Yerba Mate / Ilex paraguariensis: The South American Slimming Sensation?
Comments: 0 - Date: November 25th, 2008 - Categories: Uncategorized
Yerba mate (sometime labeled as mate, or Ilex paraguariensis) is a South American shrub of the holly family. It is commonly used to create a "tea like" infusion called "maté." Both dried leaves and twigs can be used in the infusion, and it may be served hot or cold.